Related article
Stroke rehabilitation: what should families expect?
Practical guidance for families supporting a loved one through a smoother stroke recovery journey.
Read Article
360°Carearoundyou
Conditions we treat
Stroke RecoveryRebuilding movement, balance and independence after a stroke.
A stroke can affect movement, balance and everyday tasks. Rehabilitation helps the brain and body relearn skills, and progress can continue for months and even years.
Book an AssessmentUnderstand the symptoms
What it feels like
Stroke Recovery can feel different for everyone. You may experience one or more of the following:
Weakness on one side
Difficulty using an arm or leg.
Balance problems
Feeling unsteady or at risk of falls.
Reduced hand function
Trouble with grip or fine movements.
Fatigue
Tiring more easily than before.
Stiffness or spasticity
Tight muscles that make movement harder.
Why it happens
Common causes
- A blocked blood vessel in the brain (ischaemic stroke)
- Bleeding in the brain (haemorrhagic stroke)
- Risk factors such as high blood pressure, diabetes and smoking
- The effects depend on which part of the brain was affected
When to seek help
When to see a physiotherapist
Early assessment and the right exercises can help reduce pain, improve movement and prevent the problem from coming back.
You should see a physiotherapist if:
- You have recently come home from hospital after a stroke
- Walking, transfers or balance are difficult
- You want to use your arm or hand more
- You have had falls or are worried about falling
- Progress has slowed and you want a fresh plan
Seek urgent medical care if you:
- Face drooping, arm weakness or slurred speech — signs of a new stroke (think F.A.S.T.)
- A sudden, severe headache
- Sudden confusion or loss of vision
- A fall with a head injury
If you have any of these, call Rescue 1122 or go to your nearest emergency department — don’t wait for a physiotherapy appointment.
How we help
How we treat stroke recovery
Our treatment is tailored to your symptoms, lifestyle and goals.
1Detailed assessment
We assess movement, balance, daily tasks and your personal goals.
2Targeted treatment plan
A structured neuro-rehabilitation plan built around what matters to you.
3Restore movement and strength
Task practice, strength and balance work to rebuild function.
4Prevent it from coming back
Fall prevention and family guidance to keep you safe and independent.
Typical recovery timeline
How long does recovery take?
Recovery varies from person to person. This is a typical guide, not a guarantee.
Early weeks
Safe mobility
Focus on transfers, sitting balance and moving safely at home.
1–3 months
Rebuild function
Walking, arm use and daily tasks improve with regular practice.
3+ months
Greater independence
Progress continues; we keep adapting your goals as you improve.
Frequently asked questions
Your questions, answered.
Is it too late to start rehabilitation?
No. Improvement is often fastest early on, but people can keep making meaningful progress long after a stroke.
Can you treat me at home?
Yes. Home visits are often ideal after a stroke, because we can practise in your own environment.
Can my family help?
Absolutely. We show family members how to support exercises and daily activities safely.
Do I need a doctor’s referral?
No. You can book an assessment directly. If we think you need scans or a doctor’s opinion, we’ll tell you and help you arrange it.
Sameexpert care.A brightertomorrow.
Your next step